So today I attended my first Weight Watchers meeting in a long long time. I stopped attending for two reasons: no car, and low funds. However, at work there is an incentive to attend for free as part of our health care. I still don't have a vehicle but am borrowing one to make my meetings. I know this program works especially because it gives me accountability.
I decided to attend Friday morning at 7am since for the summer I am doing Yoga at 7am Monday through Thursday. My leaders name is Debbie. I would like to visit other meeting times to scope out different leaders.
My experience was not that great this first go around. I forgot my glasses so I had to wear my sunglasses to see and read. I didn't get a new person orientation so I kind of just thumbed through the paperwork that was given to me. I downloaded the app to my phone to start tracking since I was not sure what my point range was. The chairs were set up in a way facing away from the speaker so sitting was awkward. There were much older women there than myself. This could be because we do a lot of online free support. I have been following the Tone It Up meal plan since the beginning of the year and have lost 12 pounds. I know I could have lost more but I haven't been very active.
GW: 163.8 (for the 16 weeks)