Thursday, September 18, 2014

Bootcamp Day 8

Today was an emotional day. Good thing I had bootcamp to look forward too. It was another intense workout. We ran, no we jogged around the block carrying a big weighted ball. Then we ran stairs. Stairs are the hardest for me because going down scares me. Then we did a lot of work with tires. Oh and as always we ended with a 1:45 minute plank. 
:-) anyone living in the Santa Maria area should give the bootcamp at Griffin Fitness a try. Just do it. Seriously worth it. 

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