A place to share my adventures and updates of the going-on's in my life. Mainly to discuss my journey to lose weight and be fit. Also to discuss goals I have set out for myself and the traveling that it brings.
Thursday, September 18, 2014
Bootcamp Day 8
Today was an emotional day. Good thing I had bootcamp to look forward too. It was another intense workout. We ran, no we jogged around the block carrying a big weighted ball. Then we ran stairs. Stairs are the hardest for me because going down scares me. Then we did a lot of work with tires. Oh and as always we ended with a 1:45 minute plank.
:-) anyone living in the Santa Maria area should give the bootcamp at Griffin Fitness a try. Just do it. Seriously worth it.