Hooping is a favorite hobby of mine. I love it! I do it on my break and/or lunch. I bought my hoop from Hoopnotica. At first I couldn't even hold it up for a minute but now I can go for as long as the music is playing.
This is my second travel hoop. My first I gave to my sister so she can enjoy being lost in the circle.
It is a pretty good workout as well. I don't feel tired after hooping....if anything I get more energy out of it.
|Here is one of my co-workers giving it a shot.|
It's been a little crazy at work with all the construction. The construction crew seems to take over on all my hooping spots. I look forward to finding a good spot after they finish with the parking lot & green area.