I just finished getting a weekly design that might help me with the routines and zones. I am not that far yet but thinking ahead.
Here is a generic file of the weekly format: Weekly Planner
However I did adjust it for my needs. And here it is... My weekly Planner
I figure I can make it work for me in many ways... meal planner, meal tracker, journaling or school work.
|Sorry that it looks so blurry|