Thursday, April 17, 2008


So I did it 'yatta' took me 2 day to get off my butt and go. I went walking/jogging yesterday. I have to say I really like the podcast. Today I don't have too many aches. It is a good thing I did my stretches last night. Tomorrow is another day to run. I am going to try with all my might to get up early and go. Today would have been a good thing since I woke up at 230ish in the morning and didn’t fall back asleep until 6. But they say you are supposed to rest the body so I did. I used to run one mile every other day so hopefully I can get back up to that and maybe even up to that 5k.

No comments:

Post a Comment